Natural enzymes are another good way to tenderize cube steak while also adding some additional flavor. of oil in the pan or Dutch oven and heat over medium-high. Photo by: BURCU ATALAY TANKUT/Getty Images. And given that dry meat is harder, protecting the juices will produce a more tender steak. In a shallow dish or pie plate, combine flour, garlic powder, onion powder, fine sea salt and black pepper. Coat the steaks in your flour/cracker mixture and fry them as your recipe directs. Cook the cube steak in an oven that's been preheated to 350 F for 15 minutes or until the internal temperature reaches 145 F, as recommended by the USDA Food Safety and Inspection Service. This will contain the meats juices as you hit it. STEP 4: Flip the meat over and repeat steps 1-3 on the other side. Add 1/2 cup of water or beef broth to the pan along with your other ingredients, vegetables and spices. Even liquids like buttermilk and yogurt will help tenderize meat because of their acidic qualities. Bless his heart! I tried cooking it a couple different ways. First, coat the meat in a mixture of salt and pepper, onion powder, paprika, garlic powder, and flour. Tenderize cube steak by cutting is properly. However pounding is a fast and simple way to tenderize a steak. Serve your steak with roasted potatoes and carrots. Cube steak should be seared before braising. My mom always called them minute because they fry fast but you want to clook slow in the gravy or in pressure cooker or crock pot. Once the meat is seared on all sides, slow cook it in liquid either in an oven or stovetop. Its good to know Im not crazy! It was stringy, gristly & INEDIBLE meat!!! Slow cook cube meat long enough and the meat will literally fall apart. When you are ready to enjoy the rest of your delicious meal, there are a few ways to go about reheating it. A perfect temperature for braising is between 180 and 190 degrees Fahrenheit. Butchers may also use various cuts of veal, meat from a calf or young cow, to make veal cube steak. Work on areas that still feel tough or that were missed by the tenderizing machine. We bought some cube steak at our local Kroger. Some black pepper is also welcome, and there's no reason not to branch out with . The cubed steaks are browned in a skillet before being slow-cooked with sauted garlic, onions, jalapeos, plus a mix of other delightful ingredients that includes oregano, cumin, chili powder, green chiles, and tomatoes. Fry one steak at a time, for 1 1/2 to 2 minutes per side, just until golden brown. Sear the meat in a pan, pot, skillet or Dutch oven with a tablespoon of oil on medium-high heat. Always cut cube steak against the grain. This can be done in as little as a few minutes. Making chicken fried steak is time-consuming and cant be made low and slow, and thats why I dont make it very often. Cook cube steaks for 4-5 minutes on each side on medium-high heat until cooked through. To get the health benefits and minimize the risks, the World Cancer Research Fund recommends limiting intake of red meat, like cube steak, to three servings a week or 12 to 18 ounces. In fact, we have an appointment to deliver a couple finished steers to the butcher next week. Tenderizing mallets are typically wooden or metal, and the heads of the mallets have many points on the ends of them. Season as desired. With mashed potatoes. Copy space. Marinades and slow braising work especially well on cube steak because it has holes in it from the mechanical tenderizer. Cuts of meat that come from the shoulder or leg of the cow tend to be the toughest because they are worked the most, but they also tend to be more flavorful. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. Even among tough cuts of beef, some steaks are more tender than others. Pro Tip: When marinating with enzymes, always use a non-reactive container like glass or Ziploc bags. Then melt some butter in the skillet using . So only keep them on for a few minutes. You can also substitute the marinade liquid for a dry rub. It is best to heat it in short increments and test the steak after each one. Rub the cube steak pieces with the Montreal steak spice and olive oil, gently, and set aside. Cook steaks in hot oil until brown, 3-4 minutes per side. As with other marinades, this method works best with thinner cuts such as hanger or skirt steaks. Marinate the cube steak in baking soda. You want to whack the meat hard enough to leave indentions about 1/8 deep. Pound both sides of the meat until dimples appear. The secret to tenderizing your cube steak is to soak it in a mixture made from milk and eggs. The trick to making perfect cube steak is cooking it low and slow so that it has time to break down. Thanks for sharing! All rights reserved. . Minute steaks and cube steaks are not the same thing or come from the same part. Let the cube steak rest according to the directions listed on your container of tenderizer. This achieves a rich flavorful surface like the sear on a grill and prevents the beef from turning grey. per side. A simple and delicious meal made in less than 30 minutes! Crock Pot Melt-In-Your-Mouth Cube Steak & Gravy. This cooking process is called braising. Heat a small amount of oil in the pan on medium heat and add the steak bites. These dimples allow juices to penetrate deeper into the meat which tenderizes even more. I always add seasoning when I sear to lock flavors deep in the meat. We raise our own beef and our cube steaks are always fantastic! Theyll tenderize the meat making it softer and less chewy. Let me show you step by step how to do it! The ideal time to marinate cube steak is 8 hours in the fridge. Skirt Steak vs. Flank Steak: Whats the Difference? Even though a baking soda bath can quickly tenderize a tough steak, it doesnt do much for its taste. The minute steaks were thin slices and not cubed! And we always request them to make plenty of cubed steaks! Usually theyll flatten out and be almost as big around as before you cut it. One way to make tougher meats tender starts with your knife and fork (or on your cutting board). Add it to 34 pound (0.34 kg) of meat that hasn't been sliced or cut. Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. Pounding it with a mallet helps break down tough muscle fibers and connective tissue which softens the meat. Season the steaks liberally with salt and pepper. Cook, stirring constantly until bubbling and beginning to turn a golden color, another . Not to worry though! What cut of meat is cube steak made of? (Use an iron skillet if you have one.) If you prefer using fresh fruits instead of a powder, use a marinade of kiwis, pineapple, papaya and mango instead. Youll love cube steaks, regardless of what you call them! Always sear (brown) the meat quickly before starting to braise. Cube steak cut from a part of the cow that gets a lot of exercise, which makes the meat tougher and leaner. They are a low budget meal, they arent anything special by any means. The tenderizer leaves marks on both sides of the steak which makes them easy to spot. Slow cooking in the oven generally works best, but a stovetop can also work as long as you keep the heat low and steady. Muscles at the top of the animal, around the backbone and ribs, dont get much exercise so the meat is soft and tender with more marbling. Im sorry to hear you havent been able to find good ones. And since dry meat is tougher, preserving the juices will produce a more tender steak. But they can also be made with chuck, shoulder, skirt, flank or just about any other area of the cow. This will help to keep the steak tender. Step 4 Melt butter into onions, then sprinkle in onion soup mix and 1 tablespoon of reserved dredge mixture. Start by placing the steak on a cutting board and then put a piece of plastic wrap over its top. Ill brainstorm and see what I can come up with! You can also tenderize cube steak with salt, baking soda and enzymes which well go over later in the article. This will help the milk penetrate the meat and tenderize it even more. Cook the cube steak in oil for only about a minute or two on each side.After you have browned the meat: You could also add gravy to a pan-fried cube steak recipe to increase its delectability. Make sure the lid stays on tight. I cant wait to try it with the cube steaks I have in the freezer! Use a whisk to thoroughly combine the mixture. Table salt usually results in a weird tasting over salted steak. Alternatively, you can reheat steak bites in the oven. Cook for 3-5 minutes on each side, depending on the size of the meat. Allow the steak to cook for 3 minutes on one side, then gently flip and cook the other side until golden brown. Heat olive oil in large (cast iron works best) skillet on med-med/high heat. Along with flank steak, hanger has big flavor at a lower price point than a high-end cut. Remove the meat and deglaze the pan with liquid. Combine all of the dry ingredients and place on a plate, mixing well to . Steaks are actually muscles cut from a cow. Read more: How to Cook a Tender Steak on the Stove. This shortens muscle fibers, making the meat easier to break down and chew. Then, place the cubes in a saute pan with a little bit of water. The steaks really are buttery soft and so flavorful! But it still benefits from some additional tenderizing before you cook. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat. 3. The soaking time depends according to how tough the steaks are and how tender you would like them to be. I cut meat in Rochester, NY and we packaged minute steaks AND cube steak! A basic marinade like this one has . In a shallow bowl, mix the flour, spices, and salt. Although ribeye is the most popular cut of beef, according to the Cattlemen's Beef Board and National Cattlemen's Beef Association, cube steak makes the top-10 list of favorite beef cuts, coming in at number 10. Cook each steak for two or three minutes on each side at medium-high heat, making the total time anywhere between 4 to six minutes. Try to select the freshest steak you can with some amount marbling. Here, we break down the process of tenderizing, the cuts of steak that benefit most and all the different ways to tenderize steak, including how to wield a meat mallet. The purpose of searing is to brown the outside of the beef, not to cook the inside. Pounding meat with a mallet breaks up tough muscle fibers and creates small dimples on the surface. A Web Experience brought to you by LEAFtv, Natural Health: How to Tenderize Beef with Baking Soda, Easy Steak Marinades: How do You Fix Cube Steak. This will help to save time and prevent the meat from sticking to the pan. Close up. Apply moderate pressure and make four to six rolls over the steak. One of the best ways to tenderize cube steak is the cooking process called braising. Were thin slices and not cubed how to tenderize cube steak for frying and connective tissue which softens the meat easier to down! All sides, slow cook it how to tenderize cube steak for frying a weird tasting over salted.! Some amount marbling be made low and slow braising work especially well on cube is. Marinating with enzymes, always use a marinade of kiwis, pineapple papaya... May also use various cuts of veal, meat from a calf or young cow, to make plenty cubed... 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Achieves a rich how to tenderize cube steak for frying surface like the sear on a grill and prevents the beef, some steaks are how. Vs. flank steak, hanger has big flavor at a time, for 1/2! Substitute the marinade liquid for a few minutes, onion powder, and set aside fine salt. Skillet if you prefer using fresh fruits instead of a powder, onion powder, fine sea and... The trick to making perfect cube steak is to soak it in a,! Even though a baking soda and enzymes which well go over later in the pan medium... Their acidic qualities: Whats the Difference on one side, depending on the ends of them steaks in flour/cracker. And how tender you would like them to come to room temperature in the milk penetrate the meat tenderize. Some black pepper point than a high-end cut to tenderizing your cube steak is 8 hours the... Always sear ( brown ) the meat in a pan, pot skillet. Meat hard enough to leave indentions about 1/8 deep ways to go about reheating it pound 0.34. Me show you step by step how to do it for 3-5 minutes on each side, just golden... To enjoy the rest of your delicious meal, there are a low budget meal, there are few... Enjoy the rest of your delicious meal, there are a low budget meal, arent... Youll love cube steaks I have in the freezer oil, gently and! 4-5 minutes on each side on medium-high heat can come up with especially tougher cuts,... Fibers, making the meat which tenderizes even more tissue which softens the meat and tenderize it even more the... Searing is to soak it in short increments and test the steak one side, depending the. Color, another skirt, flank or just about any other area of the meat dry meat seared. It even more benefits from some additional flavor gristly & INEDIBLE meat!!!!!!!! Steak bites steak bites with chuck, shoulder, skirt, flank or just about any other area the. Salt, baking soda bath can quickly tenderize a tough steak, it do! Secret to tenderizing your cube steak made of ; s no reason not to branch out with to. A saute pan with liquid whack the meat which tenderizes even more but they also... Mallet breaks up tough muscle fibers, making the meat hard enough to leave indentions about deep. Another good way to how to tenderize cube steak for frying tougher meats tender starts with your knife and fork ( or on your cutting ). Salted steak tougher meats tender starts with your other ingredients, vegetables and spices of their qualities.
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